Ok, so I never got back to my pushups after I was down with that stomach bug. And I've gained a lot more weight than I realized. So it's time to light a fire under my tushie and get moving. And, even though I haven't stuck with my challenge, I'm adding to it already.
1. Pushups - 20 every morning before I start this computer nonsense.
2. Fast food - is now a thing of the past. I haven't cooked a real meal on a regular basis in I don't know how long. It's just so convenient to swing by McDonald's or Taco Bell on the way to the dojo or on the way home. Well, that stops now. I bought plenty of groceries at Walmart last night, so I'm limiting fast food to one meal a week.
3. Running - Sensei-hubby and I did really well with our plan to run on non-karate nights for about a week and a half. Time to start that up again too. So Sunday, Wednesday, and Friday nights I'm running - with or without Sensei-hubby. Starting today.
I'm doing this for real this time. No more of this starting out with good intentions and fizzling out crap. I've got 40 pounds to get rid off and just talking about doing this stuff isn't gonna get it gone.