The chronicles of my journey in the art of Shotokan karate
Congratulations! I have to wait until March, but I'm ready. I wonder if that kata is similar to any that we do. The one for 1st kyu that we have to learn is Pinan Godan-a breathing kata.
YAY!!!! Congratulations! Passai Dai is not too hard, but when you know it, it gets a bit tricky not confusing some of the moves with Passai Sho.Nice looking certificate too! :)
Congratulations Amber! You should be proud of yourself. Thanks for sharing your journey. I actually trained in your style for about nine months and have a lot of respect for it.Will look for your 1st kyu posting sometime soon!
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* 20 pushups every morning
* run kata at least 3 times a week
* pilates at least 3 times a week