Remember that leisurely stroll around the neighborhood that Sensei-Hubby and I took a couple of weeks ago? We've decided to make a habit of it. Sunday, Monday, Wednesday, and Friday nights after supper. That same loop around town. Approximately 3.5 miles round-trip. Throwing in some running at the end (planning to gradually increase the distance ran).
And I'm loving it.
I love spending that hour with Sensei-Hubby, talking about our days and whatever randomly pops into our heads as we walk around town. I love collapsing on the couch with our water bottles and finding something we've TiVo'd to watch together while we recouperate. I love having the energy to stay up and play video games or whatever, where before I would have fallen asleep on the couch until Hubby woke me up for bed. I love that I'm actually working toward a goal. And I love that Hubby is helping me to stay motivated.
I needed this. For so many reasons. And I love that I'm loving it.