The chronicles of my journey in the art of Shotokan karate
Well, I'm going to say it's not a bad thing, because my hip cracks/pops everytime I do a side kick. I'm blaming it on loose joints from two childbirths. We'll just have to think of a good excuse for yours! ;-)You're doing really well with the challenge. Keep it up. I have slacked off on sparring to avoid potential injury until after I test on Saturday. I hope to spar after testing!
Could have something to do with the fact that pushups are the very first thing I do in the mornings (well, after a brief stop in the bathroom and pulling my hair back). Maybe I should stretch a little first...but that would just cut into my morning computer time more.I haven't had a chance to spar since I decided that would be part of my challenge :( I need to rope Sensei-Hubby into sparring lessons after class...but it's always so hard to pull him away from the other students after class. He's pretty popular :p
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* 20 pushups every morning
* run kata at least 3 times a week
* pilates at least 3 times a week